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[FrillyPanties ] [FrogButt ]

Cable Drag Curl

Cable One Arm Standing Preacher Curl

Cable One Arm Standing Preacher Curl

Band Assisted Chin Up (From Knee)

Band Assisted Chin Up (From Knee)

Zottman Preacher Curl

Zottman Preacher Curl

anonymous

anonymous

Barbell Hammer Curl

Barbell Hammer Curl

Slider Lateral Pushup

Slider Lateral Pushup

Swiss Ball Ez-Bar Preacher Curl

Swiss Ball Ez-Bar Preacher Curl

Palm Rotational Row

Palm Rotational Row

Step-Up To Balance Frontal, Curl To Overhead Press

Step-Up To Balance Frontal, Curl To Overhead Press

Seated Zottman Curl

Seated Zottman Curl

Dead-Curl-Press

Dead-Curl-Press

Standing Dumbbell Drag Curl

Standing Dumbbell Drag Curl

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