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[GWCouples ] [GWCouples4Ladies ]
Step-Up To Balance Frontal, Curl To Overhead Press
Leverage Iso Row
Cable Lying Fly
Sandbag Walking Lunge
anonymous
Barbell 21S
Chest Supported Dumbbell Row With Isohold
Goblet Side Lunge
Barbell Burpee
Dead-Curl-Press
Seated Zottman Curl
Overhead Cable Curl
Hammer Curl Across The Body Aka Pinwheel Curls
