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[GiannaMichaels ] [GifSauces ]

Horizontal Row

One Arm Seated Dumbbell Curl

One Arm Seated Dumbbell Curl

Banded One-Arm Row

Banded One-Arm Row

Lying High Bench Barbell Curl

Lying High Bench Barbell Curl

anonymous

anonymous

Horizontal Row

Horizontal Row

360 Ballistic Curl Squat

360 Ballistic Curl Squat

360 Ballistic Curl Squat

360 Ballistic Curl Squat

Single Arm Cable Concentration Curl

Single Arm Cable Concentration Curl

Seated Zottman Curl

Seated Zottman Curl

Seated Zottman Curl

Seated Zottman Curl

Recumbent Stepper Cross Trainer

Recumbent Stepper Cross Trainer

Seated Zottman Curl

Seated Zottman Curl

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