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[justTurnedEighteen ] [just_tits ]
Barbell Back Extension (On Hyperextension Apparatus)
Clam
Cable Pushdown (With Back Support)
High-Knee Sprint With Resistance Band
anonymous
Lever Standing Leg Curl (On Leg Extension)
1 1 2 Tuck Ups
Staggered Lunge
Glute Bridge March
Burpee To Lateral Shuffle
Plank
Weighted 45 Degree Hyperextension
Lever Single Leg Seated Leg Curl (Plate Loaded)
