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[kpopfap ] [lachupyourdaughters ]

Get Up Situp

Barbell Block Pull

Barbell Block Pull

Drop Lunge

Drop Lunge

Low Cable Pull-Ins

Low Cable Pull-Ins

anonymous

anonymous

Lever Lying Leg Curl (Plate Loaded)

Lever Lying Leg Curl (Plate Loaded)

Walking Leg Cradles

Walking Leg Cradles

Cable Lying Leg Raise

Cable Lying Leg Raise

Dumbbell One Arm Triceps Extension (On Bench)

Dumbbell One Arm Triceps Extension (On Bench)

Dumbbell Incline Triceps Extension

Dumbbell Incline Triceps Extension

High-Knee Sprint With Resistance Band

High-Knee Sprint With Resistance Band

Lever Seated Leg Curl

Lever Seated Leg Curl

Weighted Sit-Up

Weighted Sit-Up

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