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Lever Seated Leg Curl

Dumbbell One Arm Triceps Extension (On Bench)

Dumbbell One Arm Triceps Extension (On Bench)

Dumbbell Incline Triceps Extension

Dumbbell Incline Triceps Extension

High-Knee Sprint With Resistance Band

High-Knee Sprint With Resistance Band

anonymous

anonymous

Weighted Sit-Up

Weighted Sit-Up

1Step

1Step

Sprinter Skips

Sprinter Skips

Lever Single Leg Lying Leg Press (Custom - Plate Loaded)

Lever Single Leg Lying Leg Press (Custom - Plate Loaded)

Glute Bridge March

Glute Bridge March

Barbell 45 Degree Back Extension (On Hyperextension Apparatus)

Barbell 45 Degree Back Extension (On Hyperextension Apparatus)

Lever Roller Wrist Extension

Lever Roller Wrist Extension

Quadruped Rocking

Quadruped Rocking

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