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[leannadecker ] [leannecrow ]

Sprinter Skips

Lever Seated Leg Curl

Lever Seated Leg Curl

Weighted Sit-Up

Weighted Sit-Up

1Step

1Step

anonymous

anonymous

Lever Single Leg Lying Leg Press (Custom - Plate Loaded)

Lever Single Leg Lying Leg Press (Custom - Plate Loaded)

Glute Bridge March

Glute Bridge March

Barbell 45 Degree Back Extension (On Hyperextension Apparatus)

Barbell 45 Degree Back Extension (On Hyperextension Apparatus)

Lever Roller Wrist Extension

Lever Roller Wrist Extension

Quadruped Rocking

Quadruped Rocking

Forward Walk With Band At Knees

Forward Walk With Band At Knees

Weighted 45 Degree Back Raise (On Hyperextension Apparatus)

Weighted 45 Degree Back Raise (On Hyperextension Apparatus)

Low Cable Pull-Ins

Low Cable Pull-Ins

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