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Dumbbell Incline Triceps Extension

Seated Leg Raise

Seated Leg Raise

Groin Foam Roll

Groin Foam Roll

Dumbbell Step Down

Dumbbell Step Down

anonymous

anonymous

Side Plank With Knee Tuck

Side Plank With Knee Tuck

Dumbbell One Arm Triceps Extension (On Bench)

Dumbbell One Arm Triceps Extension (On Bench)

Full Plank Passe Twist

Full Plank Passe Twist

Dumbbell Ulnar Deviation

Dumbbell Ulnar Deviation

Burpee With 180 Twist

Burpee With 180 Twist

Weighted Back Extension (On Hyperextension Apparatus)

Weighted Back Extension (On Hyperextension Apparatus)

Swiss Ball Windshield Wipers

Swiss Ball Windshield Wipers

Toe Touchers

Toe Touchers

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