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[malespandex ] [manass ]

Crossed-Arms Crunch

Cable Lying Leg Curl

Cable Lying Leg Curl

Lunge To Balance

Lunge To Balance

Weighted Back Raise (On Hyperextension Apparatus)

Weighted Back Raise (On Hyperextension Apparatus)

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anonymous

Weighted Crunches (With Dumbbell)

Weighted Crunches (With Dumbbell)

Lever Lying Leg Press (Plate Loaded)

Lever Lying Leg Press (Plate Loaded)

Forward Kick Through

Forward Kick Through

Tabletop Dip

Tabletop Dip

Double Kettlebell Forward Lunge

Double Kettlebell Forward Lunge

Weighted Lying Leg Raise

Weighted Lying Leg Raise

Weighted Twisting Situp

Weighted Twisting Situp

Hip Extensions

Hip Extensions

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