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Forward Band Walk

Barbell 45 Degree Back Extension (On Hyperextension Apparatus)

Barbell 45 Degree Back Extension (On Hyperextension Apparatus)

Lunge With Arm Reach

Lunge With Arm Reach

Sled Lying Leg Press (Plate Loaded)

Sled Lying Leg Press (Plate Loaded)

anonymous

anonymous

Lever Single Leg Standing Leg Press (Plate Loaded)

Lever Single Leg Standing Leg Press (Plate Loaded)

Side Jackknife

Side Jackknife

Weighted Back Extension (On Hyperextension Apparatus)

Weighted Back Extension (On Hyperextension Apparatus)

Lever Lying Leg Curl

Lever Lying Leg Curl

Dumbbell Step Down

Dumbbell Step Down

Wall Sprawl

Wall Sprawl

Staggered Lunge

Staggered Lunge

Sprint

Sprint

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