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[pahg ] [painal ]

Pit Shark

Lever Single Leg Standing Leg Press (Plate Loaded)

Lever Single Leg Standing Leg Press (Plate Loaded)

Medicine Ball Scoop Throw

Medicine Ball Scoop Throw

Cable Pushdown (With Back Support)

Cable Pushdown (With Back Support)

anonymous

anonymous

Smith Good-Morning

Smith Good-Morning

Weighted Hyperextension

Weighted Hyperextension

Lunge To Balance Transverse

Lunge To Balance Transverse

Figure 8

Figure 8

Lever Pushdown

Lever Pushdown

Hip Flexion With Band

Hip Flexion With Band

Hip Crossover

Hip Crossover

Smith Bent Knee Good-Morning

Smith Bent Knee Good-Morning

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