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[pegging_unkinked ] [pelfie ]

Fire Hydrant Kicks

Staggered Lunge

Staggered Lunge

Figure 8

Figure 8

Seated Leg Raise

Seated Leg Raise

anonymous

anonymous

Lever Reverse Calf Extension (Plate Loaded)

Lever Reverse Calf Extension (Plate Loaded)

1 1 2 Tuck Ups

1 1 2 Tuck Ups

Hip Crossover

Hip Crossover

Walking Leg Cradles

Walking Leg Cradles

Double Kettlebell Forward Lunge

Double Kettlebell Forward Lunge

Running Lunge

Running Lunge

Cross Chop To Knee

Cross Chop To Knee

Lever Seated Leg Curl (Plate Loaded)

Lever Seated Leg Curl (Plate Loaded)

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