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[pizzadare ] [plumper ]

Lunge To Balance

Duck Walk

Duck Walk

Barbell Back Extension (On Hyperextension Apparatus)

Barbell Back Extension (On Hyperextension Apparatus)

Hip Crossover

Hip Crossover

anonymous

anonymous

Burpee To Lateral Shuffle

Burpee To Lateral Shuffle

Corkscrew

Corkscrew

Barbell Back Extension (On Hyperextension Apparatus)

Barbell Back Extension (On Hyperextension Apparatus)

Full Moon

Full Moon

Plie Slides

Plie Slides

Cable One Arm Standing Incline Chest Press

Cable One Arm Standing Incline Chest Press

Duck Walk

Duck Walk

Bridge Frog Pump

Bridge Frog Pump

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