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[saohentai ] [sapphicgifs ]
Weighted 45 Degree Back Raise (On Hyperextension Apparatus)
Side Lunge Sweep
Barbell Push Sit-Up
Lever Lying Leg Press (Plate Loaded)
anonymous
Burpee To Lateral Shuffle
Frog Press
Double Kettlebell Windmill
Dumbbell Front Rack To Step Up
1 1 2 Tuck Ups
Side Jackknife
Drop Lunge
Plank
