xxx gifs
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Cable One Arm Wrist Curl
Cable Standing Leg Raise
Barbell Sumo Block Pull
Fire Hydrant In-Out
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Dumbbell Ulnar Deviation
Weighted Back Raise (On Hyperextension Apparatus)
Hip Extensions
Medicine Ball Overhead Chop
Lever Lying Leg Press (Custom - Plate Loaded)
Weighted Crunches (With Dumbbell)
Burpee Tuck Jump
Defensive Slide
