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[sockgirls ] [socks ]
Weighted Sit-Up
Barbell Side Lunge
Groin Foam Roll
Dumbbell Front Rack Walking Lunge
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Lever Lying Leg Curl (Plate Loaded)
Bridge Frog Pump
Weighted Incline Twisting Situp (Arms Crossed)
Lunge With Side Bend
Lunge With Diagonal Reach
Cable Standing Leg Raise
