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[tights ] [tightsqueeze ]

Smith Step Down

Barbell Stepover

Barbell Stepover

Hip Extensions

Hip Extensions

Walking Lunge With Overhead Weight

Walking Lunge With Overhead Weight

anonymous

anonymous

Lever Lying Leg Press (Plate Loaded)

Lever Lying Leg Press (Plate Loaded)

Plank

Plank

Lever Lying Leg Curl

Lever Lying Leg Curl

Fire Hydrant In-Out

Fire Hydrant In-Out

Walking Knee Hugs

Walking Knee Hugs

Cable One Arm Pushdown

Cable One Arm Pushdown

High Knee Run

High Knee Run

Lever Pushdown

Lever Pushdown

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