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[twerking ] [twinks ]

Double Racked Forward Back Lunge

Barbell 45 Degree Back Extension (On Hyperextension Apparatus)

Shifting Side Lunge

Medicine Ball Mountain Climber

Lunge Pump And Lift

Foam Roller Reverse Crunch On Bench

Double Kettlebell Windmill

Side Leg Raises

Reverse Lunge With Reach Back