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Staggered Lunge

Lever Lying Leg Press (Plate Loaded)

Lever Lying Leg Press (Plate Loaded)

Weighted Incline Sit-Up

Weighted Incline Sit-Up

Corkscrew

Corkscrew

anonymous

anonymous

Lever Lying Leg Press (Plate Loaded)

Lever Lying Leg Press (Plate Loaded)

Cable Incline Pushdown

Cable Incline Pushdown

Lever Ulnar Deviation

Lever Ulnar Deviation

Cable Pushdown (With Back Support)

Cable Pushdown (With Back Support)

Otis-Up

Otis-Up

Lever Reverse Calf Extension (Plate Loaded)

Lever Reverse Calf Extension (Plate Loaded)

Double Kettlebell Windmill

Double Kettlebell Windmill

Clam

Clam

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