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Lever Lying Leg Press (Plate Loaded)

Weighted Incline Sit-Up

Weighted Incline Sit-Up

Corkscrew

Corkscrew

Staggered Lunge

Staggered Lunge

anonymous

anonymous

Cable Incline Pushdown

Cable Incline Pushdown

Lever Ulnar Deviation

Lever Ulnar Deviation

Cable Pushdown (With Back Support)

Cable Pushdown (With Back Support)

Otis-Up

Otis-Up

Lever Reverse Calf Extension (Plate Loaded)

Lever Reverse Calf Extension (Plate Loaded)

Double Kettlebell Windmill

Double Kettlebell Windmill

Clam

Clam

Lever Ulnar Deviation

Lever Ulnar Deviation

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