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Double Kettlebell Windmill

Cable Pushdown (With Back Support)

Cable Pushdown (With Back Support)

Otis-Up

Otis-Up

Lever Reverse Calf Extension (Plate Loaded)

Lever Reverse Calf Extension (Plate Loaded)

anonymous

anonymous

Clam

Clam

Lever Ulnar Deviation

Lever Ulnar Deviation

Lever Single Leg Lying Leg Press (Custom - Plate Loaded)

Lever Single Leg Lying Leg Press (Custom - Plate Loaded)

Weighted Back Extension (On Hyperextension Apparatus)

Weighted Back Extension (On Hyperextension Apparatus)

Lunge With Side Bend

Lunge With Side Bend

Lever Standing Hip Adduction

Lever Standing Hip Adduction

Fantasy Island

Fantasy Island

Groin Foam Roll

Groin Foam Roll

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