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[leannadecker ] [leannecrow ]
Heel Digs
Single Leg Forward Hops
Skating
Cone Jumps
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Climber
Staggered Stance Dumbbell Deadlift
Elliptical Glider
2 Handed Front Ready Forward Lunge Steel Club Exercise
Staggered-Stance Good Morning
Backward Run
Hollow, Hold And Roll
Medicine Ball Side Throw
