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[Ass_to_ssA ] [Asscentric ]

Triceps Dip (Bent Knees Between Benches)

Chest Dip (Bent Knees Between Benches)

Lever Triceps Dip (Plate Loaded)

Lever Neck Flexion (Plate Loaded)

Lever Triceps Dip (Plate Loaded)

Lying Face Up Plate Neck Resistance

Triceps Dip (Bent Knees Between Benches)

Lever Triceps Dip (Plate Loaded)

Lying Face Up Plate Neck Resistance

Lever Triceps Dip (Plate Loaded)

Lying Face Up Plate Neck Resistance

Lever Overhand Triceps Dip