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[Assgrab ] [AssholeBehindThong ]

Lying Face Up Plate Neck Resistance

Lever Neck Flexion (Plate Loaded)

Triceps Dip (Bent Knees Between Benches)

Lever Triceps Dip (Plate Loaded)

Triceps Dip (Bent Knees Between Benches)

Lever Triceps Dip (Plate Loaded)

Lying Face Up Plate Neck Resistance

Lever Triceps Dip (Plate Loaded)

Lying Face Up Plate Neck Resistance

Lever Overhand Triceps Dip

Triceps Dip (Bent Knees Between Benches)

Chest Dip (Between Benches)