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Dumbbell Overhead Sit Up
Lever Seated Leg Raise Crunch
Medicine Ball Chest Throw (On Rebounder)
Crunch - Hands Overhead
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Elbow Plank With Reach
Steel Mace Ballistic Curl
Plank Crisscross
Lever Push Crunch
Weighted Side Touches
Two Arm Standing Dumbbell Extension
