xxx gifs
[gingerdudes ] [girllookingintofridge ]
One Arm Standing Arnold Press
Lever Seated Leg Raise Crunch (Plate Loaded)
One Arm Seated Arnold Press
Steel Mace 360 To Rotational Swing To Curl
anonymous
Abe Hiromi 3
Single Leg Speed Hop
Low Plank With Elbow Strike
Weighted Crunch (Plate On Chest)
Broom Stick Twist
Steel Mace Ballistic Curl
Dumbbell Rollouts
Low Wood Chop