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Paused Push Up

Crunches

Crunches

Thoracic Rotation

Thoracic Rotation

Weighted Overhead Crunch (On Stability Ball)

Weighted Overhead Crunch (On Stability Ball)

anonymous

anonymous

Cable Standing Twisting Crunch

Cable Standing Twisting Crunch

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Img 0667

Decline Sit Up

Decline Sit Up

Lever Seated Side Leg Raise Crunch (Plate Loaded)

Lever Seated Side Leg Raise Crunch (Plate Loaded)

Push Up To Side Plank

Push Up To Side Plank

Hovering Situp

Hovering Situp

Star Plank

Star Plank

Twisting Decline Sit Up

Twisting Decline Sit Up

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